sthirayoga.nl

Contactgegevens

Oostenburgermiddenstraat 212-214

1018 LL Amsterdam

+31 6 375 42 554

info@sthirayoga.nl


IBAN nummer

NL60INGB0008954756

BTW nr. NL859707568B01

KVK nr 73912387

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Core Power & Pranayama

woensdag 04 dec, 09:00 UUR
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Core Power & Pranayama
woensdag 04 dec, 09:00 UUR
Inschrijven
Kyriaki Potiri
les wordt gegeven doorKyriaki Potiri
woensdag 04 dec, 09:00UUR
Inschrijven

Core strength – empowering – energetic – stamina - breathwork


Release the old energy out from the busy week on this empowering yoga practice, while vigorously breathing out to detox. Take a fresh, new breath in to energize the body and the mind.

Bringing the awareness into the fire and air elements of the body, as the fire needs the air to get stronger, to built a powerful core.

A challenging and mindful practice, to increase the breathing awareness, cultivate the self-esteem, self-confidence, self-love and get strong for the weekend. 


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