Flexibility – breathwork – mobility – connecting - nourishing

Move gentle, relax and unwind! Candle Light Flow is a soft flow and promotes a calm and mellow journey on the yoga mat. The twinkling of the candles will help you to reduce the fluctuations of the mind while at the same time you will be guided through a gentle sequence.  The easy flow of postures is aimed at increasing strength, balance and flexibility - at a peaceful phase. Find yourself in a cosy and safe environment to release the mind and treat the body.

Suitable for all levels.