sthirayoga.nl

Contactgegevens

Oostenburgermiddenstraat 212-214

1018 LL Amsterdam

+31 6 375 42 554

info@sthirayoga.nl


IBAN nummer

NL60INGB0008954756

BTW nr. NL859707568B01

KVK nr 73912387

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Slow Flow

Vrijdag 06 dec, 16:30 UUR
Inschrijven
Slow Flow
Vrijdag 06 dec, 16:30 UUR
Inschrijven
Kyriaki Potiri
les wordt gegeven doorKyriaki Potiri
Vrijdag 06 dec, 16:30UUR
Inschrijven
Awareness – flexibility – calming – strength - unwind

Slow flow is a perfect class for beginners and dynamic yogi's and slowing down the pace in the practice. The flow is still there, but slower and aware of every movement in combination with the breath. You work on core and strenght, but also on fluent transitions from one pose to another with great awareness of sinchronizing the breath. All levels are welcome.
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