1 / 20
Yin Yang
gegeven doorLana Donse
Flexibility – breathwork – mobility – connecting - nourishing
A lovely combination of two contra's feminine and masculine. Slow massaging of the muscles, the joints and warming up trough the breath. afterwards sinking deep into the meditative state of the mind and finding the benefits of the feminine Yin poses. The best of both in one class.
A lovely combination of two contra's feminine and masculine. Slow massaging of the muscles, the joints and warming up trough the breath. afterwards sinking deep into the meditative state of the mind and finding the benefits of the feminine Yin poses. The best of both in one class.