sthirayoga.nl

Contactgegevens

Oostenburgermiddenstraat 212-214

1018 LL Amsterdam

+31 6 375 42 554

info@sthirayoga.nl


IBAN nummer

NL60INGB0008954756

BTW nr. NL859707568B01

KVK nr 73912387

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Yin & sound healing

Vrijdag 31 jan, 17:45 UUR
Inschrijven
Yin & sound healing
Vrijdag 31 jan, 17:45 UUR
Inschrijven
Kyriaki Potiri
les wordt gegeven doorKyriaki Potiri
Vrijdag 31 jan, 17:45UUR
Inschrijven
Stillness – meditative – creating space – fascia release – relaxing

Yin yoga works deeply in the body with passive, longer-held poses. A

stress-relief practice suitable for everyone. Yin poses target the
deepest tissues of the body, our connective tissues - ligaments, joints,
bones, and the deep fascia networks of the body - rather than the
muscles. It improves the energy flow and offers wonderful emotional and
mental health benefits. It deeply relaxes the body and the mind in a
therapeutic way, while releasing any tension using conscious breathing
to connect deeper with the earth.

Kyriaki will treat you with her sound healing bowl, feeling uplifted and
enlightened to enjoy the weekend.
Sthira Yoga Amsterdam
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