Strength – flexibility – dynamic flow – creative - empowering
Great way to start your day! Vinyasa Yoga is a dynamic style which combinates breath and movement in a sequence of postures. Vinyasa means "to place" "in a special way", and aims to stay connected with the breath while moving trough poses. Join us in our creative sequences and find your way of practice within this class. Come and dance with this water element which will help you to stay connected to the flow.