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Yoga Basics
gegeven doorHilly Tilon
Strength – flexibility – stamina – explore – introduction
Find the structure behind a pose. In a gentle and friendly way we explain the bases of the poses and where you have to feel what. suitable for beginners, but advanced yogi's will find benefit in these classes to spice up their asanas/poses even more.
Find the structure behind a pose. In a gentle and friendly way we explain the bases of the poses and where you have to feel what. suitable for beginners, but advanced yogi's will find benefit in these classes to spice up their asanas/poses even more.