Sthirayoga

Contactgegevens

Oostenburgermiddenstraat

1018 LL Amsterdam

+31 6 375 42 554

E-mail contact


IBAN nummer

NL60INGB0008954756

BTW nr. NL859707568B01

KVK nr 73912387

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Yoga Basics

Nienke Ross van Baal
gegeven doorNienke Ross van Baal
Strength – flexibility – stamina – explore – introduction

Take a step back from your Flow and go trough your practice step by step. For beginners, but also for yogi's who want to align their asanas and to find stability in every pose. You learn how to build up a posture safely and use the various breathing techniques. A safe, positive and invigorating experience for both beginners and experienced yogis who want to refine their technique and explore their inner themes. Based on a safe build-up, you cultivate strength, flexibility and endurance to make your practice stronger and more challenging.

Sthira Yoga Amsterdam
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