sthirayoga.nl

Contactgegevens

Oostenburgermiddenstraat 212-214

1018 LL Amsterdam

+31 6 375 42 554

info@sthirayoga.nl


IBAN nummer

NL60INGB0008954756

BTW nr. NL859707568B01

KVK nr 73912387

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Yoga Nidra

zaterdag 11 jan, 19:00 UUR
+ wachtlijst
Yoga Nidra
zaterdag 11 jan, 19:00 UUR
+ wachtlijst
Nicole Dooper
les wordt gegeven doorNicole Dooper
zaterdag 11 jan, 19:00UUR
+ wachtlijst

Relax - restore – nourishing – meditative - safe


Yoga nidra is the sleep of the yogi. Calm your mind, lay (on your) back and relax. It is a complete relaxation of the physical body, but also of your inner and emotional state. It is a “sleeping” state, but you stay awake by exploring the deeper level of consciousness. Afterwards you feel rested and grounded.  Enjoy this calming class and enjoy these “4 hours of sleep” all in one hour of our beloved Yoga Nidra class.

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